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Uric Acid: The Overlooked Metabolic Marker Birmingham Executives Should Track for Insulin Resistance and Blood Pressure
You run a demanding schedule in Birmingham. Your labs come back, your physician says everything looks normal, and one number sits…
5 Ways to Improve Heart Health: A Functional Medicine Approach
Looking to boost your heart health? Here are five effective ways to get started
ApoB: The Cardiovascular Marker Birmingham Executives Should Be Tracking Instead of Cholesterol
ApoB is a more accurate predictor of cardiovascular risk than standard cholesterol panels — and most annual physicals do not measure it. Pro Fit High Performance Medicine in Birmingham AL explains what ApoB is, why it matters for executives and athletes, and how it fits into the Pro Fit Performance Continuum.
Omega-3 Index: The Cardiovascular and Cognitive Marker Birmingham Executives Should Track Alongside ApoB and hs-CRP
You have optimized the obvious inputs. Training is consistent, sleep is tracked, and the annual physical comes back clean. Yet recovery…
Your Cholesterol Panel Looks Normal. Remnant Cholesterol Says Otherwise.
A standard lipid panel can look clean and still miss the cholesterol that quietly does the damage. Remnant cholesterol — the…
Train Closer to Your Edge: What Lactate Threshold Reveals About Lasting Output
You train hard, you show up, and still the wall arrives sooner than it should. Legs turn to concrete, breathing goes…