Discover the Root Cause of your symptoms and take back control of your health!

At Pro Fit High Performance Medicine, we provide quality, comprehensive health and wellness services in order to help our clients reach an overall state of well-being in both body and mind. We invite you to explore the exciting prospects and possibilities that we have in store for you.

Custom Nutrition Protocols

Whether you take the deep dive with genetic testing or simply want to just learn how to eat a healthy and satisfying diet, we can make the right plan for you. We offer group coaching, 1:1, courses and challenges!

Personal Training

Pro Fit Trainers will help you reach your goals! All Pro Fit Trainers have individual specialties and unique education backgrounds and we are glad to help connect you with a trainer that will work best for you!

Documented Results

All of our protocols are based on the most recent scientific research and custom built with your goals in mind.


We offer a complete nutrition course that walks you through the basics of nutrition, your metabolism and so much more on our Pro Fit Portal.

HRT, Peptides & Concierge Medicine

We provide a holistic apprach to bio-identical hormones. Using comprehensive blood panels we are able to customize your prescription based on your individual needs. We are accepting patients nation-wide and can either ship your RX or use a local pharamcy you prefer based on your geographic location!

The Pro Fit App

Access your entire profile including health records, intake forms, labs, MD notes, message your trainer or nutritionist, chat with other members and view your protocols!


Each new client is guided through an onboarding process developed by The Institute of Functional Medicine that includes an extensive health history, nutrition assessment, disease screening, in-body scan, and mindset assessment.  On our initial call, we will decide if lab testing is appropriate, then move forward with creating your complete wellness program.


The practice of Functional Medicine is characterized by an examination of core clinical imbalances that underlie the expression of disease.  Here are at Pro-Fit we use a wide variety of lab testing to help identify the root cause of our client’s symptoms and then provide a comprehensive plan to restore the body to optimal performance using nutrition, supplementation, mindset, and lifestyle recommendations.

Nutrition Personalized For YOUR Goals!


Nutrition Services



Gone are the days of fad diets, low calorie starvation, cardio torture and diet pills. We now have the science and technology to personalize your nutrition down to your genetics. With serum lab testing we can identify basic areas of dysfunction, but with genetics we can identify areas of opportunity that may have not even manifested yet! Troubleshooting your metabolism is what we do best!


Whether you are trying to lose weight, gain muscle, gain mobility or just feel your best, our highly experienced and qualified trainers can help build the right program for you! All of them have extensive and specialized backgrounds that you can count on to reach your goals!


Running labs before and after implementing a protocol really drives home that your hard work is paying off and ultimately contributes to higher compliance.

















Here at Pro Fit our goal is to bridge the gap between Western Disease Management utilizing a preventative AND allopathic approach.  Using genetic and lab testing in correlation with your current health ailments or concerns, we develop a custom Nutrition, Fitness, Lifestyle and Supplement protocol to help you reach your goals and feel your best!

We have carefully put together our team of doctors, nutritionists, trainers, yoga instructors and health coaches to be able to provide the highest quality service and the most comprehensive plan on the market. 


We work together as a team of wellness professionals in order to offer the most comprehensive wellness protocol on the market.


The hardest part about a lifestyle change is sticking to the plan. With our detailed protocols, support team, Facebook Live Events with Trainers and Nutritionists and the Pro Fit community support group online, you will not feel alone on this journey.


With the right plan and the right team, we can help you achieve your goals!



  • Why should I choose Pro Fit over other similar Practices?
  • What is Functional Medicine and how can it help me?
  • How do I become a client?
  • What do I need to prepare for my first appointment?
  • How often will we meet for Nutrition Coaching?
  • How does the lab ordering process work?
  • What is Hormone Replacement therapy?
  • Why don’t you accept insurance?
Why should I choose Pro Fit over other similar Practices?

Pro Fit offers unique services to our patients that range from Nutrition Coaching, Athletic Performance, Functional Medicine, Personal Training, Health coaching and HRT optimization.

All of our staff are highly trained experts in their prospective fields. We are confident with our education, experience and expertise we will help you reach your goals, if you put in the work.

Our practice is completely automated with digital intake forms, we offer a patient portal AND App that allows you to communicate with our staff easily and conveniently.  We offer all around the most comprehensive wellness programs you can find. Utilizing the Pro Fit app you can access your nutrition plan, track your food, access your workouts, interact with our community and easily track your progress!  In addition, with our cutting-edge new blood chemistry analysis, each patient receives a detailed, personalized protocol based on the most current research we are aware of at that time.

What is Functional Medicine and how can it help me?

What is Functional Medicine?

Functional Medicine is a dynamic approach to assessing, preventing, and treating complex chronic disease.  Functional Medicine helps Nutritionists and MDs identify dysfunctions in the physiology and biochemistry of the human body as a primary method of improving patient health.

Functional Medicine is not a new trend, it’s a way of thinking–looking at the body as a whole functioning system, not just pointing and shooting in the dark.

Our case review process will save you time and money long-term by by identifying the appropriate functional lab testing before we devise an action plan.

Functional Medicine can help the athlete looking to enhance performance, troubleshoot your metabolism or look for the root cause of complex or unidentified health issues.  The principle is still the same– test don’t guess!

How do I become a client?
We are so excited you are considering being a client of ours!  To become a client please apply here  to be automatically sent your intake forms. If you would like to book a free call to discuss your goals and where to start, click here.  Once your intake forms are completed and returned to us you will be able to book your appointments, order lab tests and join our member portal and app!
What do I need to prepare for my first appointment?

As a Pro-Fit Client, your first call will be a 1-hour onboarding call to: define goals, review current nutrition and training routine, and a Functional Medicine review of your medical history, supplements & medications.

How often will we meet for Nutrition Coaching?
Frequency of follow ups depend on the complexity of your case and goals, but most coaching clients have a 30 minute zoom follow up on a bi-weekly basis and 24/7 access via the app for questions.  Our team is readily available to all of our clients.
How does the lab ordering process work?
Once you are an established Pro Fit client by turning in your intake forms, we have the ability to order lab testing suggested for you by our staff.  Depending on which lab you order, the kit will be drop shipped to your house OR  for blood draws- you will receive an email requisition form if no kit is necessary. You then have the choice of having the draw conducted at a local Lab Corp or you have the option of scheduling a mobile Phlebotomist to come to you for an additional cost.
All of our lab kits are shipped the same day on dry ice to ensure we protect the sample.
Once we receive your results from the lab Shelbi will be in contact with you to schedule a follow-up appointment to review your results.
What is Hormone Replacement therapy?

Hormone Replacement Therapy will look different depending on if you are male or female.  As we age our levels of naturally occurring hormones decrease. Symptoms vary widely from person to person and can be somewhat vague, ranging from fatigue, to changes in mood and body composition to lowered libido.

We encourage you to take our HRT quiz located on the Hormone Replacement Therapy page to determine if you are a candidate for treatment, you can do so here.  After taking the quiz we will reach out to you to schedule a comprehensive blood draw and physical with a local MD.  Once your lab results are in, you will meet with one of our Functional Medicine Nutritionists as well as our MD Dr. Smith.  Together we will create the treatment plan for you based on your unique genetic and health history.  Bioidentical hormone therapy is often part of a successful treatment plan, but it is not the only therapy.  Our physician may also prescribe supplements, therapeutic peptides or other modalities based on the case.

Each treatment plan is tailored to meet the needs of your goals, and lifestyle and treat the symptoms that are affecting your quality of life.  Our team is committed to finding the most up-to-date treatment plans for both HRT and anti-aging benefits.   We look at this relationship as a journey, not a quick fix.  It will take time for your body to get back into homeostasis just as it took time for you to get where you are now.  We assure you that we will be attentive, and on time, and we schedule monthly check-ins with all patients to ensure you are reaching your goals and your treatment plan is effective.  We highly encourage communication between our clients and staff to ensure we can deliver the best experience for you.

Why don’t you accept insurance?
We can accept FSA for lab testing and certain medications! Nutrition coaching and HRT management fees are not covered by insurance.
I will gladly provide you an itemized bill with medical billing codes to submit for reimbursement for your provider upon request.


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