Whether your goal is to learn how to eat healthier, lose weight, feed your family a balanced diet, compete competitively, create a diet that caters to your athletic goal, learn about food sensitivity diets such as gluten-free or just learn how to eat for a long and healthy life, we’ve got you covered!
Our goal here at Pro Fit is to help you better understand how your body works through lab testing, genetics, custom training protocols and functional nutrition. You won’t see any hocus-pocus or ridiculous claims here…we give you the tools and education to change your life but you have to put in the work!
For those suffering with symptoms of hormonal imbalance, digestive distress, chronic fatigue, metabolic dysfunction, depression & anxiety or hindered athletic performance lab testing can offer insight into underlying causes behind these signals of dysfunction.
Education is the foundation of all of our protocols and we take the time to ensure you understand the why and how behind the unique protocol we design for you. We utilize Zoom for 1:1 sessions, Group FAQ calls and online seminars.
Each individuals’ genetic and physiological makeup is different, therefore there is no cookie cutter or black and white plan.
My goal is to get to the ROOT CAUSE of your symptoms. Utilizing a Functional Medicine Approach I look at the body as a whole instead of suppressing discomfort with medication.
Track your food intake, monitor your macros and micronutrient intake, access your entire profile including health records, intake forms, labs, session notes, message your trainer or nutritionist and chat with other members!